I have decided to share my recent excitement.
On Tuesday March 3 while watching The Biggest Loser, I started to experience some chest pain...within about 20 minutes I realized (or finally admitted to myself that I needed to go to the hospital) To make a very long story short and sweet. I was admitted and had an angiogram done. They discovered I had a 90% blockage. So I had angioplasty and 2 medicated stents placed in one of my arteries. I have been home now for a couple weeks and I am getting better and stronger everyday.
One of the reasons I didn't want to share my story was I didn't want people passing judgement on me and my health and lifestyle.
Full disclosure moment LOL
I am not overly active
One of the reasons I finally decided to share my story is because I do not fit the mold for heart problems. (Woman under 50 don't usually have heart problems) And I wanted women to take symptoms seriously...and not to ignore them...like I did.
Denial is very real....I did it for more than two weeks. I was lucky when I had the big attack (was not an actual heart attack..thank god)I had classic signals that even I could not ignore.
Pain down my left arm
Left arm and hand numb
Pain in my throat
Pain in my jaw (both sides)
Take it from me....do no ignore these signs.
Some signs I had before the big day. Mild chest pain when walking to the train. (excuse...it is cold out and I'm out of shape)
Out of breath (out of shape)
heartburn that would not go away with medication (Rolaids etc) (just chalked that up to just being weird)
Generally not feeling well (February blahs)
I am lucky, I had a doctor in the emergency room who didn't care that I didn't fit the mold and who listened to my symptoms. I had a cardiologist that didn't care that I didn't fit the mold and sent me for an angiogram.
Now, the good news. I am no longer a smoker. I have not smoked since March 3. I no longer live on Coke/Pepsi and chips...and I have cut out salt. I have lost 12 lbs since this happened and hope to lose more.
This has certainly been quite a month and I learned much. Knowledge is power and I educated myself quickly. One of the sites that provided tons of info was The Canadian Heart and Stroke Foundation.
Educate yourself and don't ignore the signs no matter how scary it is. (the alternative is much scarier)
a little of everything
1 day ago